I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...
Some professions, such as truck driver, factory worker and nurse, incur longer shifts than the traditional 9-to-5 workday due to specific duties and job demands. However, working longer hours ― no ...
Sleep is a core biological function that cannot be overcome by willpower alone. Shift work is necessary in our 24/7 society yet comes with significant risks ...
By Dr. Liji Thomas, MD A large long-term study suggests that what shift workers eat, especially how much fiber they consume, could meaningfully influence their risk of coronary heart disease, offering ...
As the streets grow quiet and the world falls asleep, some people continue their daily grind: Hospitals buzz with nurses on rounds, highways roar with truckers speeding by, and call centers hum with ...