Talking to yourself feels deeply human. Inner speech helps you plan, reflect, and solve problems without saying a word.

Working memory is a crucial component of effective task management. It allows you to temporarily hold and manipulate ...

AI systems learn new tasks more effectively when internal self-talk helps keep goals clear and reuse past knowledge instead ...

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Researchers find that OCD brains recruit more regions to perform simple sequences, revealing new targets for TMS therapy and symptom assessment.

By Dr. Liji Thomas, MD A simple handgrip test may reveal more than muscle power in very old adults, offering insight into how ...