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a snack I can make during nap time that actually gets eaten 🙃🥥🍪 Ingredients: • 1 can white beans (drained rinsed) • 1/4 cup coconut oil • 1/3 cup honey or maple syrup • 1 tsp vanilla • 1 1/2 cups shredded coconut • 1 tsp baking powder • 1 tsp baking soda • pinch of salt • 2 tbsp water Method: Blend everything except the coconut until smooth. Stir through coconut. Scoop onto a lined tray and flatten slightly. Bake at 180°C for 15–18 mins until golden. Leave them to cool so they firm up properl

Ticks are everywhere at the moment, especially if you’re walking in long grass, woodland or around animals, so please do be vigilant. Check yourself, your children and your animals regularly after walks or time outdoors. If you do find a tick, remove it carefully using a tick remover if possible. You can also use alcohol or nail varnish remover to help loosen it, but make sure you remove both the body and the head fully. Please also keep an eye on the bite afterwards. If you develop flu-like sym

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