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Start a Barefoot Practice for 1 hour a day-outdoors if possible. #posture #balance #strength #isolationhack #mothernature #barefootpractice #noshoes
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Here's a little taste of "The Barefoot Movement Variety Show," coming to you each Saturday at 8 PM CST via our YouTube channel! We have live and prerecorded performances, debuts of "Barefoot Tune Twists," live show footage, and all manner of Barefoot ridiculousness. Here's a link to our channel. Subscribe and you'll be notified when we are live! See you Saturday! https://www.youtube.com/c/thebarefootmovement | The Barefoot Movement
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We’re coming to you LIVE from the Barefoot Expo in beautiful Denver, Colorado with the amazing @anyasreviews! If you’re in the area, swing by and experience the barefoot revolution—try on some seriously cool minimalist shoes and feel the freedom for yourself! Don’t miss Dr. Mike’s FREE workshop happening tomorrow, Saturday, May 17th at 11:40 AM—come learn, move, and connect with the barefoot community! | MoveU
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