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40 Mts. DB Walking Lunge (50/35) (1 DB Overhead, 1 DB Suitcase) 400 Mts. Run / 2 Rounds . . . . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #Crossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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244 reactions · 5 comments | 30 Mts-20 Mts-10 Mts. DB OverHead Walking Lunges (35/156) + 200 Mts. Run per Round . . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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CrossFit Training Staff member Julie Foucher demonstrates the dumbbell overhead walking lunge. | CrossFit
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